Hey there!

I'm Maureen, your dedicated health and fitness partner, and I am happy to welcome you to my world of wellness!

Are you ready to transform your life? If you're a woman on a mission to achieve your fitness, nutrition, and wellness goals, you've landed in the right spot.

With over 15 years of experience, I bring a wealth of knowledge as a Certified Personal Trainer, Nutritionist, and Running Coach. I specialise in female fitness and health and Mindset. I used to be an athlete, representing the Netherlands in the 800 meters.

Whether you're a busy mom, dealing with hormonal changes or you’re a professional with limited time. I've got tailored solutions for you!

I've worked with clients globally, from Amsterdam to Italy and the UK, offering both online and in-person sessions.

Navigating the health and fitness maze can be overwhelming. That's why I'm here to simplify things. I provide personalised training, evidence-based nutrition advice, and unwavering support. My goal? To empower you with knowledge and tools for lasting lifestyle changes.

Are you ready to kick-start your transformative journey toward a healthier, fitter, and more fulfilled you? Let's do this! Together, we'll build sustainable habits, prioritise self-care, and embrace a well-rounded approach to wellness.

Explore our options for working together and reach out with any questions.

I'm here to turn your health and fitness dreams into reality.